Wellness Solutions

Technogym Selection MED Lower Back MED

With Lower Back MED, you can perform useful exercises for a healthy back, improve your posture, or prevent and treat lower back pain.

Lower Back MED is part of Selection MED, an EEC 93/42 and TÜV certified line dedicated to strength training in the fields of rehabilitation and sport.
To satisfy the requirements of these certifications, it features:

  • new protection systems and explanatory stickers applied at various points on the equipment to help users avoid accidents or entrapping their fingers;
  • components that help you access the machine more simply and enjoy a safer and better controlled workout, even at the beginning of the rehabilitation process or when gradually recovering functionality after a sports injury.

What’s it for?

Lower Back MED precisely and specifically stimulates the muscles in your torso, and the psoas muscle in particular.
Used correctly and repeatedly, it can:

  • train the psoas muscles specifically;
  • prevent and treat joint problems in the lower back and spine;
  • improve your posture.

What is Lower Back MED like?

To give you the proper lumbar support, our Scientific Department has created an anatomical seat that ensures the right contact surface for the whole muscular and skeletal structure.

The equipment also features run limiting blocks and a limited range of motion when extending to eliminate the risk of hyper-extending the back during exercise.

There is easy access to plenty of adjustments that let you start your exercise in the right position for you.

How is it used?

After selecting the right adjustments for your body, with your hands at your chest extend your spinal column forward, pivoting against the backrest.

Perform this movement without pressing with your feet, and going no further than 90° to avoid creating excessive load on your overall musculature.