Wellness Solutions

Technogym Selection MED Upper Back MED

Upper Back MED naturally simulates the movements of the muscles in the upper back, providing you with a safe and gradual way to train your deltoids, rhomboids, and trapezius.

Upper Back MED is part of Selection MED, an EEC 93/42 and TÜV certified line dedicated to strength training in the fields of rehabilitation and sport.
To satisfy the requirements of these certifications, it features:

  • new protection systems and explanatory stickers applied at various points on the equipment to help users avoid accidents or entrapping their fingers;
  • components that help you access the machine more simply and enjoy a safer and better controlled workout, even at the beginning of the rehabilitation process or when gradually recovering functionality after a sports injury.

What’s it for?

By performing an exercise with Upper Back MED, you can safely and gradually train the muscles and joints in your upper back. In particular, you can:

  • treat and prevent problems in the scapulohumeral joint;
  • strengthen the muscles in your torso and arms;
  • work on the muscles and joints in your elbow and shoulder, improving any functional imbalances.

What is Upper Back MED like?

The lever arms on this machine are independent. This allows you perform the exercise with just one arm. The special curvature of the levers and the ergonomic position of the grips allow you to perform correct movements whatever your height and weight.

To make you more stable and comfortable, an adjustable cushion for resting your torso was also added that provides special angles with respect to the plane through which the arms pull.

How is it used?

Sit down facing the machine. After choosing the adjustments that are right for your height and weight, grasp the handles and pull. During the movement try to keep your shoulders, elbows, and wrists at the same level.

Upper Body